These tips are what I found from some gossips. So I think its good for you as advice. Sonam Kapoor is known famous actress in India. Normally Sonam Kapoor follows these simple tips to be staying be healthy.
She has a beautiful figure and she doing these simple tips to keep her body that way.
- Exercise :
- Exercise is the best way to keep your beauty for a long time and it helps you to be live with a healthy life.
- Not Eating Samosa:
- It means she not loving to eat Oily foods
- Eat Small Meals:
- That is the best way to control your body to Attractive. It’s mean to eat meals for your only hungry. Don’t eat a lot of food at one time because it has a lot of carbohydrates, calories, cholesterol, like ingredients helping to fat.
- Do Not Eat Refined Foods:
- Don’t eat refined foods. Try to eat fruit, vegetables, and lean meats.
- Drink More Water:
- Drink more water, Its very help your body to be active. And drink green tea, because green tea has the caffeine you need.
- Accept that generally there can be no reason for straying from your routine.
- Be Dancer:
- You, Don’t have to go to class and learn to dance. The only thing wants to fire up your calories. So, Put music and dance.
- Don’t be a lazy person.
- Only you need to sleep 6-7 hours. It’s enough for your body to rest per day.
- Don’t be unhappy with that who you are and what you have. Stay happy and try to follow healthy tips. If you have any time, Set a goal to make good improvement.
- Recognize that there is no easy way. If you have a dream, So you have to dedicate yourself to that.
Here are some simple tips from Sonam Kapoor. She simply follows these steps to be healthy.